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Welcome! I’m Lizzie, the founder and instructor behind SUP Yoga Kefalonia.

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After years of practicing and teaching yoga, I felt a deep calling to combine two things that bring me peace — yoga and the sea. That vision came to life here in Kefalonia, one of the most beautiful islands in the Ionian Sea.

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Practicing yoga on a paddleboard allows you to connect with nature in a completely unique way. You’re floating in crystal-clear water, feeling the sun, the breeze, and the gentle rhythm of the sea — a perfect balance between movement and stillness.

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Whether you're a beginner or an experienced yogi, SUP Yoga offers a playful, grounding experience that deepens your focus, strengthens your core, and restores your sense of calm.

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I created SUP Yoga Kefalonia to share that experience with you. My classes are welcoming, fun, and centered around mindfulness — no paddleboard or yoga experience needed.

I look forward to guiding you on the water.

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